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time to return to joy!!

I have always had an innate desire to float up to the surface of life, to return to my true nature - JOY !

I view the world through Art. It is how I articulate myself - whether through spoken word, creating a life that ‘Rocks my Pom-poms’ or painting. Painting easily connects me to my source of Joy and I find people frequently remarking that they feel this energy in my work. It delights me to hear from Art teachers around the world who are using my art work to inspire young creatives. For me this is ‘luscious icing on the carrot cake of life’. 

My desire to express my fullest creative brilliance whilst leaving a legacy, has led me on so many cool and colourful adventures which have challenged me and ultimately grown a deep immoveable belief in myself - an 'unsinkability'. 

I now have a rich toolkit of habits and short-cuts; an incredible wealth of knowledge and generative wisdom on how to live an extraordinary joyful existence AND ​I am crazy passionate about nourishing and inspiring others so they can find their brilliance and share it with the world.

My latest offering of a live online workshop- Awakening Joy, is a reflection of my personal journey with Theta healing, combined with juicy creativity to power up the Joy in your life.

"Sara, you are The Joy Pioneer, a Modern Maven of Radical Happiness!!"  -Sophia Steger Art & Design

Creating joy-filled sensory art installations at events and festivals, including Sense of Self, has been an incredible melding of my creative and personal skills. Immersive textural spaces for families with additional needs children are beautiful works to make and curate. It is also a rich pleasure to witness the powerful and positive impact they have on all visitors.

I put wind under others' wings by being my most authentic self

Get a taste of my essence and wisdom by signing up to my mailing list for your FREE Unconditional Love theta meditation track here

Awakening Joy 

Next online workshop 

December 5th 10-12pm

Creative mojo

Next LIVE workshop 

February 13-14th 2021

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© 2020 Sara Catena